Group CrossFit classes
Hour-long, coach-led classes with a workout overview, warm-up, personalized modifications, workout, and cool-down.
CrossFit Laminin info
Find your time
Class schedule
Schedule shown as currently published. Contact the gym to confirm class times.
Train your way
Our classes
Personal training
A program around your needs and ability, scheduled at a day and time that works for you.
Nutrition coaching
Personalized nutrition guidance, meal planning, regular check-ins, and more.
Ladies SWEAT
A ladies-only group class. No barbell or heavy lifting; plenty of sweat and results.
Progress over time
Our clients see incredible results
Day 1
A better mood
Week 1
Improved energy
Month 1
Growing strength and fitness
Month 3
Visible progress
Month 6
A stronger routine
1 Year
A healthier you
Membership
Pricing
Membership options currently start at $144.99 per month. Talk with a coach about the right option for you.
Take the first step
Let’s talk.
Chat with a coach about how CrossFit Laminin can help you reach your goals.